Whether you are overcoming fears, or just want to compete at your best, this is the program or you! You will be prepared, motivated, and improving towards your athletic goals!


Need help getting recruited? I am here to guide you through the processs, teach you to manage your emotions, and give you the tools to make a decision.  


Learn to set goals, manage your mind around food, and create the results you are looking for with your weight! 

About Mindset Coaching

You spend countless hours training your body. To reach your dreams, you must also put in the time to train your brain. 

As a former athlete and coach, I know your world.  We have taken the best of sports psychology and combined it with the most innovative and effective life coaching tools to create something entirely new. 

  • You will learn to find the cause of your problem so you can solve it instead of just managing the symptoms.

  • You will learn to understand your brain and use your mind to get the results you want. 
  • You will be coached in real life scenarios so you can apply these tools and see unprecedented results.

About Ali Havel



I am a certified life coach, by The Life Coach School, from Grand Haven, MI. I received my bachelors degree in Exercise & Sports Science and a masters in Human Performance- Applied Sports Science. I also have my CSCS (certified strength and conditioning specialist) from the National Strength and Conditioning Association.

Mindset training is going to take you to the next level as an athlete! My passion is to provide athletes with the tools to be able to achieve any goal they want AND learn to enjoy the process! 

Some of my experiences:

  • University of Wisconsin – La Crosse (UWL) Assistant Gymnastics Coach & Recruiting Coordinator
  • Strength & Conditioning Intern @ the University of Denver, Southern Utah University & UWL
  • Associate Lecturer in Exercise & Sports Science: Strength & Conditioning Techniques and Programming, Clinical Strength & Conditioning + more.
  • Collegiate Gymnast: Team National Championship, 3x All-American, Academic All-American, Team Captain


What My Clients Are Saying

“I learned the importance of focusing on positive statements that you actually believe, rather than trying to force your brain to believe something it doesn’t. I also learned how to look at every rep, good or bad, as a learning experience that I can grow from.”

– College Gymnast

“I learned how to be confident in myself and my abilities.”

– College Gymnast

“My favorite part about coaching was the positive encouragement no matter what you do and how much they believe in you.”

– College Gymnast

“In general, I learned a lot about myself and how I process different situations and challenges in my life!”

– College Gymnast

“My favorite part about coaching was how easy Ali Berry was to talk with, and we came up with a few small things to focus on that made such a big difference in my gymnastics!

– College Gymnast

“I wish every athlete knew how powerful their thoughts can be and how just making an effort to change their thoughts can make them feel so much better about where and who they are!”

– College Gymnast

“My favorite part about coaching was being asked the harder questions and learning about myself. I always like learning about and figuring out who I am, and the coaching does well at helping with that! I also enjoyed just chatting and sometimes laughing at myself for how silly my thoughts sound!”

– College Gymnast


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Free Intro Session

Schedule a free, no obligation 30 minute strategy session where I can understand your needs and see if you are a good fit for my coaching. I will teach you a free tool in the process.


Sign up for a one of my 12 week packages. Each are $2000 total. You get 12 weeks of access to our gold membership program, 50min individual coaching sessions with me each week, and access to our app that allows you to get our content on the go!