THE COACHES CORNER
Weekly Tools and Tips
Sign up for the Monday Mindset email tools and teaching each Monday to help you develop happy, healthy gymnasts who know how to win.
Weekly Podcast
Listen in on this weekly conversation with Ali, Stacie and other coaches on how to help your gymnasts with their mindset out on the floor.
Free Guide
Discover the Four Steps to Help Your Gymnast Overcome Fear, Frustration and Past Failures
So that she can get her skills for a successful season.
Free Intro Session
Help your gymnasts overcome mental blocks, deal with performance anxiety, and work through fears to create inner motivation and believe in themselves.
COACHES CLINIC REPLAYS
Overcome Fear Coaches Clinic
DISCOVER HOW YOU CAN COACH YOUR GYMNAST WHEN THEY ARE DEALING WITH FEARS AND MENTAL BLOCKS… SO THAT THEY CAN GET THEIR NEW SKILLS – EVEN WHEN THEY DON’T BELIEVE IN THEY CAN.
Our LIVE Coaches Clinic to help you coach your gymnasts to overcome fear, frustration and past failures has come and gone this year, but the replay lives on.
And it’s worth watching! One coach told us it’s the best training she’s ever been to.
Check out the replay, where we will help you understand your gymnasts brain based on proven behavioral science and give you and your gymnast tools to help them deal with their fears.
Register below to watch the replay and be notified of future Coaches Clinics.
SET YOUR TEAM UP FOR A SUCCESSFUL SEASON
Set Your gymnasts Up for A Successful Practice
Help Your Gymnasts Actually Think Positively
COACHES WEEKLY VIDEOS
COACHES BLOG
This is the biggest mistake gymnasts make when competing
One of the biggest mistakes you can make as a gymnast is to believe that how you perform in training and competition affects your value and your worth as a gymnast or a person. There are a few reasons this is such a problem. One is that it simply isn’t true. All...
Watch Your Replay
Have you ever tried mindset work only to see it fall flat?
Encourage your kids with affirmations, visualization and breathing exercises, but to no avail.
They keep on thinking the same destructive thoughts and dealing with the same fears and doubts.
Your gymnasts’ brains and emotions are at the core of everything they actually do.
But if they want a positive mindset that gets them to the results they want, they have to put in the work.
Doing their own mindset work daily is as important as the rest of their gymnastics practice.
And developing a mental self-coaching practice will help your gymnasts in every area of life.
For the rest of their life.
So this month we are teaching them a new tool each week that they can use regularly to work on their mindset.
This week, we are teaching them to observe their own thoughts as a curious and compassionate observer.
Here is what we are teaching them.
You can always send them over to our social media to have them hear it from us!
Watch Your Replay
Have you ever tried mindset work only to see it fall flat?
Encourage your kids with affirmations, visualization and breathing exercises, but to no avail.
They keep on thinking the same destructive thoughts and dealing with the same fears and doubts.
Your gymnasts’ brains and emotions are at the core of everything they actually do.
But if they want a positive mindset that gets them to the results they want, they have to put in the work.
Doing their own mindset work daily is as important as the rest of their gymnastics practice.
And developing a mental self-coaching practice will help your gymnasts in every area of life.
For the rest of their life.
So this month we are teaching them a new tool each week that they can use regularly to work on their mindset.
This week, we are teaching them to observe their own thoughts as a curious and compassionate observer.
Here is what we are teaching them.
You can always send them over to our social media to have them hear it from us!
COACHES PODCAST
