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Discover THe 5 Steps TO HELP YOUR gymnasts OVERCOME FEAR...

SO THEY CAN GET THEIR NEW SKILLS – EVEN WHEN THEY ARE CONVINCED THEY CAN’T.

Teach your gymnasts this 5 step mindset progression so they can  learn how to overcome fear and get their upgrades. 

DOES THIS SOUND FAMILIAR?

PARENTS

Your gymnast wants to move to the next level.

And to do so she needs to get some new skills.

Right now, she is excited to work new skills and learn new things.

BUT YOU KNOW SOON IT WILL BE TEARS AND FEARS.

You feel helpless because you don’t know how to help her through it.

COACHES

You love seeing the joy of each kid getting her new skills.

But you dread the part where your gymnasts get stuck.

And the more they get in their head and overthink, the worse it gets.

And sometimes, you just don’t know what else to do to help them.

 HERE’S WHY WE KNOW WE CAN HELP

We have simple, effective gymnastics specific mindset training tools that incorporate the best from cognitive behavioral theory, sports psychology, life coaching and gymnastics.

We can teach her these tools so that she can overcome her fears and find the pathway to successful upgrades.

We want to give her a huge win that will motivate her to keep learning and applying these tools throughout her gymnastics year.

And there is no bigger win, happier feeling than getting that upgrade.

With the right tools, the right support, and the right coaching – she could get that upgrade in just one week.

And have a blast in the process.

Let’s do it differently this year.

Let’s help her get her first upgrade.

And then make a plan to get the rest by the end of the summer.

So that she can go into the fall and next meet season feeling totally prepared.

WHY DO YOUR GYMNASTS NEED GYMNASTICS MINDSET TRAINING?

MINDSET MATTERS

Your gymnasts brains are the most powerful tool they have. To train effectively and hit consistently when they compete, they must learn how to use it for them instead of letting it work against them.

EMOTIONS ARE FUEL

Your gymnasts emotions are not a problem. They are the fuel for every move they make. But they must learn to generate the emotions that power their journey instead of being mastered by nerves, fear and doubt.

Three in crimson circle

DREAMS ARE ON THE LINE

Their dreams are too important. These mindset tools based on proven behavioral science are critical for their sucess. But it is likely that they have never learned the skills they need to manage their minds and master their emotions. They must learn these skills to reach their dreams.

Compete with Confidence

OVERCOME FEAR

We help gymnastics coaches develop a team full of hardworking, self-motivated gymnasts who hit consistently so they can enjoy productive practices and confident competitions.

We help gymnastics parents support their gymnasts and give them the tools they need to thrive in and out of the gym.

We understand your world, and want to empower you by using gymnastics mindset training based on proven behavioral science you can be confident in.

Download this free guide to get started!