Are your gymnasts experiencing the post season blues? Sometimes it can be hard to stay the course when the end of the season is lurking near. “What if I don’t hit?” “What if I don’t qualify?” “What if my season is over after this weekend?” What if, what if, what if.
It’s common for gymnasts to push these thoughts and feelings down, but we all know that doesn’t work. We’re here to help you reframe those “what if’s” for your gymnasts.
In this episode:
-Uncovering the root of the “what if”
-Flipping the negative “what ifs” to positive ones
If you have a gymnast that could benefit from this type of mindset training, we’d love to meet them. Work with us, to help strengthen your mind the same way you strengthen your body to compete with confidence.
We have courses and coaching programs for individual gymnasts and gymnastics teams that are based on proven behavioral science. And results that speak for themselves. Invest in the one thing that will have the greatest impact on your gym or your gymnasts success. Their mind.
Check us out at gymnasticsmindestacademy.com