https://www.youtube.com/watch?v=AbkmQeb1rrI
It’s important for your athletes to evaluate their season while everything is still fresh in their minds. After the last meet of the season, help your gymnasts take time to look back at the year. It’s easy to immediately look forward to what comes next, but there is so much to be learned from what we just did. Your gymnasts will be able to see how things came together this season so much more clearly from this vantage point.
In this episode:
-Curiosity vs Criticism
-How to evaluate your season
For more examples of what we teach gymnasts on this topic, head over to Instagram or Facebook. And if you want to explore how you and your team or an individual gymnast might work with us, check us out at gymnasticsmindsetacademy.com.
We have courses and coaching programs for individual gymnasts and gymnastics teams that are based on proven behavioral science. And results that speak for themselves. Invest in the one thing that will have the greatest impact on your gym or your gymnasts success. Their mind.
Check us out at gymnasticsmindestacademy.com