Setting a goal for the next season is so important. It gives our athletes something to strive for, and teaches accountability. Oftentimes, gymnasts set small goals so they can feel the satisfaction of accomplishing something. However, setting a BIG goal for your gymnast is critical. In this episode, Stacie and Ali explain how bigger goals can be the difference makers when it comes to the outcome of your gymnast’s season.
In this episode:
-Setting a results-centered goal
-Learning how to push the limits to set a BIG goal
For more examples of what we teach gymnasts on this topic, head over to Instagram or Facebook. And if you want to explore how you and your team or an individual gymnast might work with us, check us out at gymnasticsmindsetacademy.com.
We have courses and coaching programs for individual gymnasts and gymnastics teams that are based on proven behavioral science. And results that speak for themselves. Invest in the one thing that will have the greatest impact on your gym or your gymnasts success. Their mind.
Check us out at gymnasticsmindestacademy.com