Have you ever wondered what goes through the mind of a top level gymnast?
Sometimes, they all seem so put together, it is hard to imagine that they struggle with fear, nerves in competition and the same thing as every other gymnast.
Florida Gator Leah Clapper is letting you in behind the scenes in her final season.
Stacie is teaching Leah the tools we use in our program and coaching Leah on the things that every gymnasts struggles with – fear in getting new skills, nerves in competition and how to enjoy meet season more without letting it take over her brain.
In this episode, Leah works through the emotion of fear and shares a fun accomplishment.
Tune in to learn how to work through fear so it doesn’t master you.