HELP YOUR GYMNAST CALM HER NERVES AND COMPETE WITH CONFIDENCE

SO SHE CAN STAND ON THE PODIUM THIS SEASON AND MAKE HER DREAM TEAM IN THE SEASONS TO COME.

Check out our free trainings for gymnasts, parents and coaches and out coaching and training opportunities for gymnasts and teams.

Free Training Sessions

Calm Your Competition Nerves with image of MyKayla Skinner

Help Your Gymnasts Compete with Calm Confidence

SO SHE CAN HIT CONSISTENTLY IN COMPETITION

These four proven mindset tools will help your gymnast learn how to calm her nerves and quiet her doubts so she can focus on hitting her routines in competition.

Help her score at her potential so she can stand on the podium today and make that college or national team she is dreaming of in the years to come.

GET THE FREE GUIDE!

Calm your competition nerves mindset clinic picture of MyKayla Skinner celebrating

Parent’s & Gymnasts Training

HELP YOUR GYMNAST CALM HER COMPETITION NERVES SO SHE CAN HIT CONSISTENTLY IN COMPETITION

You and your gymnast will learn four proven mindset exercises that your gymnast can use on the floor at a meet to calm her nerves. Then she can focus on her gymnastics and hitting her routines in competition.

Help her score at her potential so she can stand on the podium today and make that college or national team she is dreaming of in the years to come.

Register for this free training, where we will train your gymnasts (while you listen in so you can help her remember these skills). Then we will finish up the night with some helpful tips just for the parents.

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Training For Individual Gymnasts

Calm your competition nerves mindset course.

WATCH YOUR GYMNAST HIT CONSISTENTLY IN COMPETITION

AS SHE LEARNS TO CALM HER COMPETITION NERVES

In this course, your gymnast will learn four proven mindset exercises that she can use on the floor at a meet to calm her nerves. Then she can focus on her gymnastics and hitting her routines in competition.

Help her score at her potential so she can stand on the podium today and make that college or national team she is dreaming of in the years to come.

In this introductory mini-course we will help your gymnast understand her brain based on proven behavioral science and give her the tools she needs to master the emotions and beliefs that are blocking her.

What’s Inside:

Four simple mindset principles.
A training video and worksheet on each of the principles to calm your competition nerves.
A recorded training session where we take a group of gymnasts through all the principles with additional training ideas and exercises.

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MASTER YOUR MEET MINDSET with a gymnast on beam nailing a series

Master Your Meet Mindset Routine

COMING FALL 2023

TrainingFor GymnasticsTeams

Team Trainings

We help coaches develop a team full of self-motivated, hardworking gymnasts who can hit consistently so you can all enjoy productive practices and confident competitions.

Choose from our three training topics, tailored to each part of the gymnastics year.

2 hour training with your gymnasts and coaches.
A 30 minute session for parents
A mini course for your gymnasts so they can continue to master the principles.

I WANT TEAM TRAINING!

Season Package

Buy a season package and you can get all three team training packages at a discount. Use them throughout the year so that your gymnasts and coaches receive the mental performance training they need in each unique part of the gymnastics year.