HELP YOUR GYMNAST GET HER SKILLS AND HIT CONSISTENTLY

SO SHE CAN STAND ON THE PODIUM THIS SEASON AND MAKE HER DREAM TEAM IN THE SEASONS TO COME.

Check out our free trainings for gymnasts, parents and coaches and out coaching and training opportunities for gymnasts and teams.

Free Training Sessions

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Help Your Gymansts Actually Think Positively

SO SHE CAN GET HER SKILLS AND HIT CONSISTENTLY IN COMPETITION

If your gymnast is not currently seeing the results she wants in the gym and out on the competition floor, then she is most likely missing what we are about to reveal in this 5 part secret podcast… ABSOLUTRLY FREE.

Listen to this 5 part series with your gymnast to set her up for success!

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Help Your Gymansts Train the Brain

HELP YOUR GYMNAST HAVE PRODUCTIVE PRACTICES AND CONFIDENT COMPETITIONS

Gymnastics mindset training is the most effective way to have production practices and confident competitions. gymnasts learn how to do the work each day to manage their minds and master their emotions so they can get the most out of their summer training.

In this clinic we covered:

Help your gymnasts watch their mental replays in a positive light.
Help your gymnasts find more useful thoughts for a positive mindset.
How to help your gymnasts find motivation and the other positive feelings they need.
How to help your gymnasts ACTUALLY think positively.

We taught some tools your gymnasts can use at home and then you can use in the gym to help them with their mindset training. Everyone who attended said it was super helpful

Help Your Gymansts Actually Think Positively

HELP YOUR GYMNAST HAVE PRODUCTIVE PRACTICES AND CONFIDENT COMPETITIONS

Gymnastics mindset training is the most effective way to have production practices and confident competitions. Gymnasts learn how to do the work each day to manage their minds and master their emotions so they can get the most out of their summer training.

In this clinic we covered:

Why your gymnasts thoughts matter so much.
How to move from a negative belief to a positive one.
Learn a mindset progression that helps your gymnast move from a negative thought to a positive one one step at a time.
How to help your gymnasts ACTUALLY think positively.

We taught some tools your gymnasts can use at home and then you can use in the gym to help them with their mindset training.

Courses For Individual Gymnasts

Train Your Brain

The things your gymnast thinks matter.

The most powerful tool she has at her disposal is her brain. Her thoughts are the starting point for everything she feels, every action she takes and the results she is experiencing in the gym and out on the competition floor.

Your gymnast spends so much time training her body. Hour upon hour strengthening muscles, increasing flexibility and honing skills. But at the end of the day, what drives everything she acutally does is her brain.

So it is as important to spend time daily working intentionally on a powerful and winning mindset. Examining the thought patterns driving her results and rewiring the ones that don’t work for her. Your gymnast will get our basic self coaching practice in this 10 day mindset challenge.

Does your gymnast have what it takes to not only train her body, but to train her brain?

$97

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MASTER YOUR MEET MINDSET with a gymnast on beam nailing a series

Mindset 101

Just like your gymnast learns basic gymnastics complexes that take her through the foundational shapes and movements that she can then apply to the rest of her gymnastics, Mindset 101 is her go to gymnastics mindset complex. In this course we teach her four powerful mindset principles wrapped into one simple, effective tool she can use in the gym and in the rest of life.

? Your gymnast will understand her brain so she can manage her mindset and the negative thoughts that keep her from succeeding.

? Your gymnast will deal with the negative emotions that derail her progress and enjoyment of gymnastics (and life).

? Your gymnast will understand how her current thoughts are playing out in her life and find new ones that actually work so she can actually enjoy the journey while reaching her goals and dreams.

$197

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TrainingFor GymnasticsTeams

Team Trainings

We help coaches develop a team full of self-motivated, hardworking gymnasts who can hit consistently so you can all enjoy productive practices and confident competitions.

Choose from our three training topics, tailored to each part of the gymnastics year.

2 hour training with your gymnasts and coaches.
A 30 minute session for parents
A mini course for your gymnasts so they can continue to master the principles.

I WANT TEAM TRAINING!

Season Package

Buy a season package and you can get all three team training packages at a discount. Use them throughout the year so that your gymnasts and coaches receive the mental performance training they need in each unique part of the gymnastics year.